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  1. Read more: The WOD Hero in honor of Michael P. Murphy
    El WOD Hero en honor a Michael P. Murphy

    The WOD Hero in honor of Michael P. Murphy

    by Alberto Fernando Martínez

    Considered one of the toughest and most iconic CrossFit workouts, the WoD Murph CrossFit is a tribute to Michael P. Murphy, an American soldier wh...
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