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  1. Read more: The WOD Hero in honor of Michael P. Murphy
    El WOD Hero en honor a Michael P. Murphy

    The WOD Hero in honor of Michael P. Murphy

    Considered one of the toughest and most iconic CrossFit workouts, the WoD Murph CrossFit is a tribute to Michael P. Murphy, an American soldier wh...
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Archive is the bileven™ newsletter where I share personal stories and experiences managing a sportswear brand. I write from a personal perspective on the design process, CrossFit and fitness, interests and reflections.