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  1. Read more: What is AMRAP training?
    Que es un entrenamiento AMRAP

    What is AMRAP training?

    by Joaquín Meroño

    AMRAP comes from the acronym "as many repetitions as possible", or what it means, do as many repetitions or rounds as possible in a stipulated time. The most common time to perform this type of WOD (Workout Of The Day) is 20 minutes, but we can do it for any time limit.
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