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Read more: The importance of clothing in CrossFit
The importance of clothing in CrossFit
Bileven offers a wide range of clothing items aimed at increasing comfort and efficiency during sports training. It has been more than proven i...Read more -
Read more: What is AMRAP training?
What is AMRAP training?
AMRAP comes from the acronym "as many repetitions as possible", or what it means, do as many repetitions or rounds as possible in a stipulated time. The most common time to perform this type of WOD (Workout Of The Day) is 20 minutes, but we can do it for any time limit.Read more -
Read more: Ricky Garard is back
Ricky Garard is back
The athlete suspended for doping Ricky Garard serves his sanction in 2022 Ricky Garard is back. At the end of the 2017 CrossFit Games, Australia...Read more -
Read more: The WOD Hero in honor of Michael P. Murphy
The WOD Hero in honor of Michael P. Murphy
Considered one of the toughest and most iconic CrossFit workouts, the WoD Murph CrossFit is a tribute to Michael P. Murphy, an American soldier wh...Read more -
Read more: The benefits of CrossFit for women
The benefits of CrossFit for women
CrossFit is a beneficial sports activity during pregnancy Fortunately, the evolution that CrossFit is experiencing in recent years means, in add...Read more -
Read more: How much money does CrossFit move?
How much money does CrossFit move?
The functional training brand, which has 517 affiliated boxes in Spain, withstands the consequences of the Covid-19 pandemic The good times that...Read more
Archive is the bileven™ newsletter where I share personal stories and experiences managing a sportswear brand. I write from a personal perspective on the design process, CrossFit and fitness, interests and reflections.